About Julia

Dr. Julia A. Pewitt Kinder is an accomplished national speaker, fitness coach, Down syndrome expert, and practicing physician. She and husband Mitch reside in Cape Girardeau, Mo., with their three children.
 
The Exercise Right Now™ Fitness Program was developed by Dr. Kinder to assist her busy patients with their fitness:
 

I don’t have time to exercise, and besides, I’m too tired to exercise! is the main thing I hear from my patients when I ask them why they are struggling to exercise everyday,” explains Dr. Kinder. “I created the Exercise Right Now™ concept to help my patients exercise throughout their day while they do other things like washing the dishes, playing with their kids on the floor, or even while sitting at a desk. You can exercise while going about your daily routine and it all adds up, because exercise is cumulative. You don’t need to spend hours exercising at the gym, you can Exercise Right Now! I want to show you how to do this.”

Celebrate The UPside of Down™ Syndrome! As one of the leading experts on Down syndrome, Dr. Kinder seeks to promote the UPside of Down.
 

My ultimate goal is for the birth of every baby with Down syndrome to be celebrated, and for every baby to receive the care required to maximize their developmental potential,” said Dr. Kinder.

 
Physician

Physician

Dr. Kinder received her Doctor of Osteopathic Medicine degree from Arizona College of Osteopathic Medicine, Glendale, Arizona. Dr. Kinder completed  residency and internship at Osteopathic Medical Center of Texas, Forth Worth, Texas. Dr. Kinder is Board Certified in Family Practice and Osteopathic Manipulative Treatment through the American Osteopathic Board of Family Physicians. She is licensed to practice medicine in the states of Missouri and Texas, and is currently in private practice in Jackson, Mo. [Please note: Dr. Kinder’s medical license for practicing in both Missouri and Texas are listed under her maiden name Julia A Pewitt.]



Speaker

As a practicing physician and a busy mom of three (Ella has Down syndrome), Dr Kinder has established herself as an authority on a variety of topics including corporate and employee wellness, motivation, fitness, early childhood education, and Down syndrome.  Dr. Kinder combines her medical background with her passion for health and living Right Now to create powerful presentations –with a touch of humor- to reach any audience.  Since 2007, she has lectured to over 30 audiences across the country.


Speaker
Advocate

Advocate

Dr. Kinder is mom to Ella, who has Down syndrome, and twins Dexter and Paxton. Working directly with healthcare organizations and private physician practices, Dr. Kinder provides valuable insight into early childhood development skills for children with Down Syndrome. She works closely with labor and delivery teams, obstetricians and pediatricians to educate these medical professionals on how to communicate with the family of a child who has special needs.



Consultant

Dr. Julia Kinder is a respected and often revered Down syndrome Consultant having established herself as a Down syndrome expert over the past 8 years. Providing consulting services to literally hundreds of new parents, Dr. Kinder’s Down syndrome consultations range from pre-birth to newborn to the first five years. (See Consultation packages – click here.)
 

Dr. Kinder provides a friend/doctor to confide in and to ask questions of. Dr. Kinder is there to listen and provide practical information to empower you to take action on behalf of your child with Down syndrome. You can trust one of the world’s leading experts on Down syndrome.


Consultant