Are you exercising Right Now?
It’s the New Year and now is the time to start it off on the right foot!
Did you know that you could exercise while doing your normal daily routine? You can exercise while washing the dishes, folding laundry, waiting for a red light, or even while sitting at your desk while working.
Exercise is cumulative, so every little bit counts. I want to show you how to incorporate exercise into the things you already do every day. No need to find an extra hour to visit the gym! Let me show you how.